March 12, 2011

March 12, 2011

"I hear and I forget, I read and I remember, I do and I understand." -Chinese Proverb

Over the years I have begun to know the importance of this phrase and how we learn. If you want to install any type of new habit in your life such as a new diet, exercise program, or maybe learning a new skill or trade, you must actually take the first step and DO IT!

Of course first you will hear about a new idea and it will be fleeting unless you investigate more. Then it will be solidified as something you want in your life if your read about it or see it on T.V. But until you actually attempt to do it will you not understand what it can really do in your life, and what you must do to master it.

So take the time to investigate what a new idea might do for you, and decide if you might like what the new idea has to offer...then follow the advice of Nike and "Just Do It!" Mastery never comes if you don't ever take the first step.

In Health,

Dr. Bryan Schuetz

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